We are independent & ad-supported. We may earn a commission for purchases made through our links.

Advertiser Disclosure

Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.

How We Make Money

We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently from our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.

What Is Sfiha?

By Eugene P.
Updated May 16, 2024
Our promise to you
DelightedCooking is dedicated to creating trustworthy, high-quality content that always prioritizes transparency, integrity, and inclusivity above all else. Our ensure that our content creation and review process includes rigorous fact-checking, evidence-based, and continual updates to ensure accuracy and reliability.

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

Editorial Standards

At DelightedCooking, we are committed to creating content that you can trust. Our editorial process is designed to ensure that every piece of content we publish is accurate, reliable, and informative.

Our team of experienced writers and editors follows a strict set of guidelines to ensure the highest quality content. We conduct thorough research, fact-check all information, and rely on credible sources to back up our claims. Our content is reviewed by subject matter experts to ensure accuracy and clarity.

We believe in transparency and maintain editorial independence from our advertisers. Our team does not receive direct compensation from advertisers, allowing us to create unbiased content that prioritizes your interests.

Sfiha is a type of pastry or bread that is covered or filled with a meat mixture that is popular in some Middle Eastern and South American countries. It is compared to a pizza in some instances because it appears to have toppings on thin, circular bread, although cooks in some areas form the dough into a small packet with the meat sitting inside of it. The dough used is frequently leavened, but it also can be unleavened like a pita. The meat mixture is flavored in a way that gives it a sweet and sour taste. When the sfiha is finished, it can be served with yogurt, cucumbers or tahini sauce, a type of sesame seed paste.

The first part of a sfiha, and one that can help to determine the character of the finished meal, is the type of bread dough involved. This typically begins as standard leavened bread dough. Spices such as cumin, sauteed onions or allspice can be integrated into the dough so it has a more distinct flavor from the meat. It also is normal to put some yogurt into the dough for moisture and a tart tang. The final dough is rolled out very thin, like a pastry shell.

The meat filling can have a wide variety of ingredients and spices added to it. The two most common meats used in the filling are lamb and beef. Vegetables such as onion and tomato are mixed with the meat. Spices such as parsley, allspice, red pepper, nutmeg, cinnamon and paprika are added according to taste. Yogurt is usually included in the mixture, although vinegar is sometimes used instead to give a sharp taste.

Sfiha filling can be rounded out and balanced with ingredients such as pomegranate juice, ginger and garlic. Garam masala, a blend of roasted spices, and tahini paste can be added to deepen the flavors. The entire mixture is fried in a pan until the meat is almost cooked and the flavors have combined.

When preparing sfiha for cooking, the dough is rolled out flat and thin. To make a pizza-like flat sfiha, the meat mixture is spooned over the top of the dough until it has covered the entire area except for a small gap around the edges. For a sfiha that is more like a small package, spoonfuls of meat are placed on the sheet of dough a few inches apart, and the dough is cut into squares with the meat at the center of each square. The edges of each square are pinched together around the meat to form a small pastry cup.

The sfiha are baked in an oven until the dough has started to brown and the meat mixture has completed cooking. These are usually served hot along with either a bowl of yogurt or some tahini sauce. Diced vegetables such as tomatoes or cucumbers can be sprinkled over top, as can fresh herbs such as coriander or pomegranate seeds.

DelightedCooking is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.

Discussion Comments

DelightedCooking, in your inbox

Our latest articles, guides, and more, delivered daily.

DelightedCooking, in your inbox

Our latest articles, guides, and more, delivered daily.